The Body Experiment

Back in March, I started an experiment with my diet to investigate fluctations. If you’ve seen earlier posts from me, weight has always been an issue. In the 2+ years, I’ve taken a different approach to losing weight. Before I get started, I’ll let’s go back a tad so you can understand the struggle. I…

A New Water Challenge

In the past, I have challenged myself to realize the importance of water. I made efforts to be as conservative with my water usage to understand more of what it is like to not have access to it when I needed it. This challenge is a bit different. I am participating in Lent, a Catholic…

#1MonthNoMirrors – Extended Challenge Update

After seeing some successes following my no-mirrors challenge, I decided it was worth trying to extend it and see what would happen. The goal was to continue doing what I had been doing through the end of the year. The only change really was that I didn’t completely shut myself off from the mirror. I…